Health & Wellness Events
- Saltfleet Branch
- 131 Grays Road Stoney Creek ON
In-Branch Program
Exercise your way to better health and fitness.
- Kenilworth Branch
- 103 Kenilworth Avenue North Hamilton ON
In-Branch Program
Exercise your way to better health and fitness.
- Terryberry Branch
- 100 Mohawk Road West Hamilton ON
In-Branch Program
Gentle and slow stretching.
- Stoney Creek Branch
- 777 Highway 8 Stoney Creek ON
In-Branch Program
Exercise your way to better health and fitness.
- Sherwood Branch
- 467 Upper Ottawa Street Hamilton ON
In-Branch Program
Exercise your way to better health and fitness.
- Red Hill Branch
- 695 Queenston Road Hamilton ON
In-Branch Program
Exercise your way to better health and fitness.
- Concession Branch
- 565 Concession Street Hamilton ON
In-Branch Program
Understanding your Grief is an 8-week group focused on psycho-education and support of those who have experienced the death of someone close to them.
- Stoney Creek Branch
- 777 Highway 8 Stoney Creek ON
Join us for an hour of guided mindfulness and meditation.
- Dundas Branch
- 18 Ogilvie St Dundas ON
In-Branch Program
Exercise your way to better health and fitness.
- Binbrook Branch
- 2641 Regional Road 56 Binbrook ON
In-Branch Program
A safe space for women to discuss mental health, wellness, boundaries, healthy relationships and more.
- Ancaster Branch
- 300 Wilson Street East Ancaster ON
In-Branch Program
Learn how to help the young people in your life talk about dying, death and grief.
- Central Library
- 55 York Boulevard Hamilton ON
In-Branch Program
Join us for movement-based play.
- Saltfleet Branch
- 131 Grays Road Stoney Creek ON
In-Branch Program
Mild exercise to help release your tension and stress.
- Stoney Creek Branch
- 777 Highway 8 Stoney Creek ON
In-Branch Program
Exercise your way to better health and fitness.
- Concession Branch
- 565 Concession Street Hamilton ON
In Branch
Learn the benefits of massage for your infant and how to do it.
- Sherwood Branch
- 467 Upper Ottawa Street Hamilton ON
In-Branch Program
Join us for an hour of guided mindfulness and meditation.
- Concession Branch
- 565 Concession Street Hamilton ON
In-Branch
A space for new parents and caregivers to connect, receive information from an Early Childhood Educator and participate in an activity or song with baby.
- Valley Park Branch
- 970 Paramount Dr. Stoney Creek ON
Learn the risk factors for diabetes and strategies for managing nutrition.
- Red Hill Branch
- 695 Queenston Road Hamilton ON
Learn the techniques and benefits of massage for infants.
- Dundas Branch
- 18 Ogilvie St Dundas ON
In-Branch Program
Exercise your way to better health and fitness.
