Health & Wellness Events
- Red Hill Branch
- 695 Queenston Road Hamilton ON
Learn the benefits of massage for your infant and how to do it.
- Dundas Branch
- 18 Ogilvie St Dundas ON
In-Branch Program
A safe space for women to discuss mental health, wellness, boundaries, healthy relationships and more.
- Dundas Branch
- 18 Ogilvie St Dundas ON
Exercise your way to better health and fitness.
- Sherwood Branch
- 467 Upper Ottawa Street Hamilton ON
In-Branch Program
Support for those with fibromyalgia and chronic fatigue.
- Ancaster Branch
- 300 Wilson St East Hamilton ON
In Branch
Learn the benefits of massage for your infant and how to do it.
- Terryberry Branch
- 100 Mohawk Road West Hamilton ON
In-Branch Program
Discover what to eat to build a healthy gut microbiome.
- Ancaster Branch
- 300 Wilson St East Hamilton ON
In Branch
A space for new parents and caregivers to connect, receive information from an Early Childhood Educator and participate in an activity or song with baby.
- Terryberry Branch
- 100 Mohawk Road West Hamilton ON
In-Branch Program
Parents and children build their relationship through fun activities and interaction.
- Central Library
- 55 York Boulevard Hamilton ON
In-Branch Program
Join us for an hour of guided mindfulness and meditation.
- Saltfleet Branch
- 131 Grays Road Stoney Creek ON
In-Branch Program
Exercise your way to better health and fitness.
- Kenilworth Branch
- 103 Kenilworth Avenue North Hamilton ON
In-Branch Program
Exercise your way to better health and fitness.
- Terryberry Branch
- 100 Mohawk Road West Hamilton ON
In-Branch Program
Gentle and slow stretching.
- Stoney Creek Branch
- 777 Highway 8 Stoney Creek ON
In-Branch Program
Exercise your way to better health and fitness.
- Ancaster Branch
- 300 Wilson St East Hamilton ON
Exercise your way to better health and fitness.
- Dundas Branch
- 18 Ogilvie St Dundas ON
Learn the benefits of massage for your infant and how to do it.
- Dundas Branch
- 18 Ogilvie St Dundas ON
In Branch
Learn the benefits of massage for your infant and how to do it.
- Concession Branch
- 565 Concession Street Hamilton ON
In-Branch Program
Mild exercise to help release your tension and stress.
- Sherwood Branch
- 467 Upper Ottawa Street Hamilton ON
Exercise your way to better health and fitness.
- Red Hill Branch
- 695 Queenston Road Hamilton ON
In-Branch Program
Exercise your way to better health and fitness.
- Dundas Branch
- 18 Ogilvie St Dundas ON
In-Branch Program
Exercise your way to better health and fitness.
