Health & Wellness Events

In-Branch Program

Explore and create with our various food-themed stations and activities.
A safe space for women to discuss mental health, wellness, boundaries, healthy relationships and more.
CANCELED

In-Branch Program

Exercise your way to better health and fitness.
Learn about Hamilton Urban Core Community Health Centre's programs and services for marginalized communities.

In-Branch Program

Exercise your way to better health and fitness.
Learn about Good Shepherd Community Health's Community Connectors.
A safe space for women to discuss mental health, wellness, boundaries, healthy relationships and more.

In-Branch Program

Join us for movement-based play.

In-Branch Program

Exercise your way to better health and fitness.

In-Branch Program

Exercise your way to better health and fitness.

In-Branch Program

Exercise your way to better health and fitness.

In-Branch Program

Gentle and slow stretching.

In-Branch Program

Exercise your way to better health and fitness.

In-Branch Program

Exercise your way to better health and fitness.

In-Branch Program

Support for those with fibromyalgia and chronic fatigue.

In-Branch Program

Learn the techniques and benefits of massage for infants.

In-Branch Program

Exercise your way to better health and fitness.

In-Branch Program

Exercise your way to better health and fitness.

In-Branch Program

Mild exercise to help release your tension and stress.

In-Branch Program

Exercise your way to better health and fitness.