Health & Wellness Events

In-Branch Program

Exercise your way to better health and fitness.

In-Branch Program

Exercise your way to better health and fitness.

In-Branch Program

Gentle and slow stretching.

In-Branch Program

Support for those with fibromyalgia and chronic fatigue.
Learn how memory works, the effects of Alzheimer's and other forms of dementia and available resources.

In-Branch Program

Exercise your way to better health and fitness.

In-Branch Program

Exercise your way to better health and fitness.

In Branch

Learn the benefits of massage for your infant and how to do it.
Learn how to improve your health and be happy as you age.

In-Branch Program

Exercise your way to better health and fitness.

In-Branch Program

Exercise your way to better health and fitness.

In-Branch Program

Mild exercise to help release your tension and stress.
Learn about coyote behaviours and how to keep you and your pets safe while co-existing with local wildlife.
Learn about Good Shepherd Community Health's Community Connectors.
Learn how to eat well and spend less.

In-Branch Program

Exercise your way to better health and fitness.
Learn about Good Shepherd Community Health's Community Connectors.
A safe space for women to discuss mental health, wellness, boundaries, healthy relationships and more.
Learn how to talk to children about dying, death and grief.

In-Branch Program

Mild exercise to help release your tension and stress.